TrainWithJames - Latest Posts

Staying Fit Over 60: How I Train, Eat and Still Enjoy Life
23 October 2025

Why Training With a 60+ Personal Trainer Could Be the Best Move You Make
30 September 2025

Benefits of Strength Training When Taking Weight Loss Drugs
27 August 2025

How to Eat Well, Train Smart – and Still Enjoy a Treat or Two
17 July 2025

Couples Personal Training in Brighton, Hove & Southwick: Why Training Together Works
16 June 2025

Using Mounjaro for Weight Loss? Add Strength.
23rd May 2025

From Good Times Restaurateur to Personal Trainer: Why Real Life Experience Matters
29th April 2025

Why Brighton is the Perfect Place to Stay Fit Over 40
10th March 2025

Discover My Weekly Training Schedule, and Why I Could Be Your Personal Trainer
10th February 2025

Transform Your Body At Any Age: Achieving Peak Strength And Mobility In Your 50s And 60s
13th January 2025

Unlock Your Youthful Strength: Training Tips For People In Their 50s And 60s
16th December 2024